Lifestyle and Choices (HRCA 1190)

This course introduces students to a holistic concept of health and the components of a health-enhancing lifestyle. Students will be invited to reflect on their own experience of health, recognizing challenges and resources that can impact lifestyle choices. Students will be introduced to a model that can be applied in other courses to understand the multi-faceted aspects of health and healing.
Course code: HRCA 1190
Credits: 1.5
Length: 30.0 hours
Course outline: view https://www.vcc.ca/vccphp/courseoutline?subject=HRCA&number=1190

Schedule 1†

Course dates and times may vary throughout the term. Select the CRN number below to see a full schedule.
CRN # Dates Day/Time/Location Instructor
61643May 12, 2025
to July 21, 2025		  See full schedule
  Delivery: Online with Scheduled Classes
  Location: Online		Perlas, Daniel Roy

Schedule 2†

Course dates and times may vary throughout the term. Select the CRN number below to see a full schedule.
CRN # Dates Day/Time/Location Instructor
61662May 22, 2025
to August 14, 2025		  See full schedule
  Delivery: In Person
  Location: VCC Broadway Building B		Lin, Shiow

Additional Information

  • Understanding Health
  • Determinants of Health
  • Components of Health
  • Lifestyle Change

This course is offered as part of a VCC program only.

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† This information is intended as a guideline only. Program and course details are subject to change with the approval of VCC's Board of Governors.