Lifestyle and Choices (HRCA 1190)

This course introduces students to a holistic concept of health and the components of a health-enhancing lifestyle. Students will be invited to reflect on their own experience of health, recognizing challenges and resources that can impact lifestyle choices. Students will be introduced to a model that can be applied in other courses to understand the multi-faceted aspects of health and healing.
Course code: HRCA 1190
Credits: 1.5
Length: 30.0 hours
Course outline: view https://www.vcc.ca/vccphp/courseoutline?subject=HRCA&number=1190
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