Health Promotion and Recreation (OPTA 1134)

This course introduces students to the importance of healthy living and the role of the Occupational Therapy Assistant and Physical Therapy Assistant in promoting and maintaining good health through physical activity, recreation, nutrition and lifestyle choices. Students learn how recreational activities can promote health and wellness. They also learn how to implement various physical fitness programs and lead group exercise programs for older adults.
Course code: OPTA 1134
Credits: 3.0
Length: 60.0 hours
Course outline: view https://www.vcc.ca/vccphp/courseoutline?subject=OPTA&number=1134
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Additional Information

  • 1. Overview of healthy living
  • 2. Importance of health promotion
  • 3. Recreation
  • 4. Nutrition
  • 5. Principles of physical fitness training
  • 6. Stretching and strengthening
  • 7. Exercise safety
  • 8. Plan and lead a group exercise class for healthy older adult population
  • 9. Professional behavior

This course is offered as part of a VCC program only.

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† This information is intended as a guideline only. Program and course details are subject to change with the approval of VCC's Board of Governors.