Men's Work 3 (DNCE 2103)
A continuation of the conditioning regime of Men's Work, these advanced exercises address muscular and cardio-vascular strength, flexibility and alignment. The class is in preparation for pas de deux and ensemble work. Exercises include careful floor work examining anatomical efficiency and rigorous jump sequences.
This course is part of the full-time Dance Program.
This course is part of the full-time Dance Program.
Course code: DNCE 2103
Credits: 1.0
Length: 45.0 hours
Course outline:
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https://www.vcc.ca/vccphp/courseoutline?subject=DNCE&number=2103
Prerequisites
Men's Work 2
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0Additional Information
- Advanced Classical Ballet Vocabulary: Barre Work, Port de Bras, Batterie, Adagio, Petit Allegro, Pirouette, Grand Allegro
- Core Support
- Alignment
- Anatomical Efficiency
- Opposition and Length
- Stability and Mobility
- Strength and Stamina
- Coordination of arms and head
- Musicality
- Performance Quality
† This information is intended as a guideline only. Program and course details are subject to change with the approval of VCC's Board of Governors.